A Cuppa With Catherine
Pop the kettle on and settle in for a cuppa. Catherine Lynwood invites you to share in her updates, reflections, and the worlds and characters she brings to life—like old friends having a natter over tea.

Coming up in 2 days from now - Writing Violence Without Glory: Real Threat, Real Cost
The Alpha Flame refuses to make violence a spectacle. Even with a black-belt heroine, it shows the real cost, the fear, and the truth.
The Soundtrack of 1983, Music Behind The Alpha Flame
How the songs of the early '80s shaped the mood, memories, and meaning of Maggie and Beth’s story.
From Spandau Ballet to Bonnie Tyler, the music of 1983 pulses through the heart of The Alpha Flame. Discover the songs that inspired key scenes, shaped characters, and anchored the novel in a year of synths, soul, and survival.
09 July 2025
How You Can Help, Why Reviews Matter (and How to Leave One)
A heartfelt ask from an indie author, and a little help for those willing to support.
Reviews mean the world to indie authors. Here's why they're so vital, how to leave one, and how you can help make The Alpha Flame visible to new readers.
06 July 2025
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